ST. LOUIS STYLE PORK RIBS vs SEARED SIRLOIN
Nutrition comparison per 100 g serving
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SEARED SIRLOIN wins in 5 out of 10 nutrient categories
ST. LOUIS STYLE PORK RIBS: 3
vs
SEARED SIRLOIN: 5
(2 ties)
Overview
| Nutrient | ST. LOUIS STYLE PORK RIBS | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 15 g | 23.8 g | |
| Carbs | 4.3 g | 0 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS STYLE PORK RIBS | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ST. LOUIS STYLE PORK RIBS | SEARED SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 471 MG | 214 MG |