ST. LOUIS-STYLE PORK RIBS IN A SMOKY BARBECUE SAUCE vs ITALIAN STYLE PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ST. LOUIS-STYLE PORK RIBS IN A SMOKY BARBECUE SAUCE: 4
vs
ITALIAN STYLE PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | ST. LOUIS-STYLE PORK RIBS IN A SMOKY BARBECUE SAUCE | ITALIAN STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 307 cal | 411 cal | |
| Protein | 15 g | 19.6 g | |
| Carbs | 12.1 g | 1.8 g | |
| Fat | 22.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS-STYLE PORK RIBS IN A SMOKY BARBECUE SAUCE | ITALIAN STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ST. LOUIS-STYLE PORK RIBS IN A SMOKY BARBECUE SAUCE | ITALIAN STYLE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 893 MG | 1,429 MG |