ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON wins in 5 out of 11 nutrient categories
ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 4
vs
BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON: 5
(2 ties)
Overview
| Nutrient | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 214 cal | 3,268 cal | |
| Protein | 9.3 g | 42.9 g | |
| Carbs | 20.7 g | 8.0 g | |
| Fat | 10.7 g | 11.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.1 MG |
Minerals
| Mineral | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 223 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 550 MG | 884 MG |