ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs FULLY COOKED SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE wins in 6 out of 10 nutrient categories
ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 6
vs
FULLY COOKED SEASONED PORK CARNITAS: 3
(1 ties)
Overview
| Nutrient | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | FULLY COOKED SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 214 cal | 262 cal | |
| Protein | 9.3 g | 22.6 g | |
| Carbs | 20.7 g | 1.2 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | FULLY COOKED SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ST. LOUIS STYLE CENTER CUT PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | FULLY COOKED SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 550 MG | 357 MG |