ST. LOUIS STYLE BBQ SAUCE vs SMOKEY MOUNTAIN SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ST. LOUIS STYLE BBQ SAUCE: 3
vs
SMOKEY MOUNTAIN SAUCE: 3
(4 ties)
Overview
| Nutrient | ST. LOUIS STYLE BBQ SAUCE | SMOKEY MOUNTAIN SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 222 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 25.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. LOUIS STYLE BBQ SAUCE | SMOKEY MOUNTAIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | ST. LOUIS STYLE BBQ SAUCE | SMOKEY MOUNTAIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 1,057 MG | 1,111 MG |