ST. DALFOUR vs KROGER
Nutrition comparison per 100 g serving
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ST. DALFOUR wins in 6 out of 10 nutrient categories
ST. DALFOUR: 6
vs
KROGER: 3
(1 ties)
Overview
| Nutrient | ST. DALFOUR | KROGER | Winner |
|---|---|---|---|
| Calories | 120 cal | 243 cal | |
| Protein | 9 g | 3.6 g | |
| Carbs | 9 g | 23.6 g | |
| Fat | 5 g | 14.3 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ST. DALFOUR | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 17.1 MG |
Minerals
| Mineral | ST. DALFOUR | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 300 MG | 464 MG |