ST. DALFOUR vs APPLE CINNAMON FRUIT SPREAD
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT SPREAD wins in 4 out of 10 nutrient categories
ST. DALFOUR: 0
vs
APPLE CINNAMON FRUIT SPREAD: 4
(6 ties)
Overview
| Nutrient | ST. DALFOUR | APPLE CINNAMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 235 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 58.8 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ST. DALFOUR | APPLE CINNAMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |