SSAMJANG SEASONED SOYBEAN PASTE vs NACHEEZ
Nutrition comparison per 100 g serving
Ad 468x60
NACHEEZ wins in 6 out of 12 nutrient categories
SSAMJANG SEASONED SOYBEAN PASTE: 3
vs
NACHEEZ: 6
(3 ties)
Overview
| Nutrient | SSAMJANG SEASONED SOYBEAN PASTE | NACHEEZ | Winner |
|---|---|---|---|
| Calories | 200 cal | 61 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 35 g | 6.1 g | |
| Fat | 2.5 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SSAMJANG SEASONED SOYBEAN PASTE | NACHEEZ | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | SSAMJANG SEASONED SOYBEAN PASTE | NACHEEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 5.5 MG | |
| Sodium, Na | 2,400 MG | 576 MG |