SSAMJANG SEASONED SOYBEAN PASTE vs CHINESE SOUTHERN BELLE
Nutrition comparison per 100 g serving
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SSAMJANG SEASONED SOYBEAN PASTE wins in 4 out of 10 nutrient categories
SSAMJANG SEASONED SOYBEAN PASTE: 4
vs
CHINESE SOUTHERN BELLE: 3
(3 ties)
Overview
| Nutrient | SSAMJANG SEASONED SOYBEAN PASTE | CHINESE SOUTHERN BELLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 35 g | 43.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SSAMJANG SEASONED SOYBEAN PASTE | CHINESE SOUTHERN BELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SSAMJANG SEASONED SOYBEAN PASTE | CHINESE SOUTHERN BELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 2,400 MG | 250 MG |