SRIRACHA TURKEY SANDWICH vs CHICKEN BREAST SANDWICH
Nutrition comparison per 100 g serving
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SRIRACHA TURKEY SANDWICH wins in 6 out of 10 nutrient categories
SRIRACHA TURKEY SANDWICH: 6
vs
CHICKEN BREAST SANDWICH: 2
(2 ties)
Overview
| Nutrient | SRIRACHA TURKEY SANDWICH | CHICKEN BREAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 222 cal | 240 cal | |
| Protein | 15.0 g | 11.7 g | |
| Carbs | 20.8 g | 31.6 g | |
| Fat | 8.7 g | 7.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA TURKEY SANDWICH | CHICKEN BREAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.2 MG |
Minerals
| Mineral | SRIRACHA TURKEY SANDWICH | CHICKEN BREAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 754 MG | 388 MG |