SRIRACHA SUNSHINE FLAVORED ORGANIC CHICKPEA PUFFS vs SALTED OKRA CHIPS
Nutrition comparison per 100 g serving
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SALTED OKRA CHIPS wins in 5 out of 10 nutrient categories
SRIRACHA SUNSHINE FLAVORED ORGANIC CHICKPEA PUFFS: 4
vs
SALTED OKRA CHIPS: 5
(1 ties)
Overview
| Nutrient | SRIRACHA SUNSHINE FLAVORED ORGANIC CHICKPEA PUFFS | SALTED OKRA CHIPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 53.6 g | 76.7 g | |
| Fat | 16.1 g | 10 g | |
| Fiber | 10.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA SUNSHINE FLAVORED ORGANIC CHICKPEA PUFFS | SALTED OKRA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 267 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 482 MG | 1,517 MG | |
| Sodium, Na | 786 MG | 133 MG |