SRIRACHA STEAK WITH JALAPENOS vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BREADED CHICKEN PATTIES wins in 5 out of 10 nutrient categories
SRIRACHA STEAK WITH JALAPENOS: 4
vs
BREADED CHICKEN PATTIES: 5
(1 ties)
Overview
| Nutrient | SRIRACHA STEAK WITH JALAPENOS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 230 cal | 190 cal | |
| Protein | 7.9 g | 15.9 g | |
| Carbs | 29.3 g | 9.5 g | |
| Fat | 9.4 g | 11.1 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA STEAK WITH JALAPENOS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SRIRACHA STEAK WITH JALAPENOS | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 639 MG | 810 MG |