SRIRACHA SPICE WATER LILY POPS vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 4 out of 10 nutrient categories
SRIRACHA SPICE WATER LILY POPS: 3
vs
PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | SRIRACHA SPICE WATER LILY POPS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 10.7 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA SPICE WATER LILY POPS | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SRIRACHA SPICE WATER LILY POPS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 893 MG | 411 MG |