SRIRACHA PEANUTS vs POPCORN
Nutrition comparison per 100 g serving
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SRIRACHA PEANUTS wins in 6 out of 11 nutrient categories
SRIRACHA PEANUTS: 6
vs
POPCORN: 3
(2 ties)
Overview
| Nutrient | SRIRACHA PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calories | 590 cal | 393 cal | |
| Protein | 26.9 g | 3.6 g | |
| Carbs | 16.7 g | 82.1 g | |
| Fat | 50 g | 8.9 g | |
| Fiber | 9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA PEANUTS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 713 MG | 0 MG | |
| Sodium, Na | 333 MG | 196 MG |