SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS vs STRAWBERRY YOGURT WITH MIXED BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS: 5
vs
STRAWBERRY YOGURT WITH MIXED BERRIES: 5
(1 ties)
Overview
| Nutrient | SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 120 cal | 102 cal | |
| Protein | 8 g | 2.8 g | |
| Carbs | 14.7 g | 21.9 g | |
| Fat | 4 g | 0.5 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | SRIRACHA MANGO LOW-FAT GREEK YOGURT WITH SRIRACHA-COATED RICE CRISPS | STRAWBERRY YOGURT WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 177 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 120 MG | 78 MG |