SRIRACHA LIME KALE CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SRIRACHA LIME KALE CHIPS wins in 12 out of 22 nutrient categories
SRIRACHA LIME KALE CHIPS: 12
vs
BLUE CORN TORTILLA CHIPS: 8
(2 ties)
Overview
| Nutrient | SRIRACHA LIME KALE CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA LIME KALE CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 75 MG | 0 MG | |
| Vitamin K (phylloquinone) | 485.7 UG | 0 UG |
Minerals
| Mineral | SRIRACHA LIME KALE CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 114 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 607 MG | 321 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 1,250 MG | 393 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |