SRIRACHA LIME CRISP-ROASTED CHICKPEAS vs HUMPTY DUMPTY
Nutrition comparison per 100 g serving
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SRIRACHA LIME CRISP-ROASTED CHICKPEAS wins in 7 out of 11 nutrient categories
SRIRACHA LIME CRISP-ROASTED CHICKPEAS: 7
vs
HUMPTY DUMPTY: 3
(1 ties)
Overview
| Nutrient | SRIRACHA LIME CRISP-ROASTED CHICKPEAS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calories | 455 cal | 536 cal | |
| Protein | 22.7 g | 7.1 g | |
| Carbs | 59.1 g | 53.6 g | |
| Fat | 13.6 g | 32.1 g | |
| Fiber | 18.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA LIME CRISP-ROASTED CHICKPEAS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SRIRACHA LIME CRISP-ROASTED CHICKPEAS | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.3 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 568 MG | 750 MG |