SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS vs ROASTED GARLIC & BUTTER KRISPY FILLET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS: 4
vs
ROASTED GARLIC & BUTTER KRISPY FILLET: 4
(3 ties)
Overview
| Nutrient | SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS | ROASTED GARLIC & BUTTER KRISPY FILLET | Winner |
|---|---|---|---|
| Calories | 367 cal | 321 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS | ROASTED GARLIC & BUTTER KRISPY FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS | ROASTED GARLIC & BUTTER KRISPY FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 2,800 MG | 3,857 MG |