SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS vs APPLE CINNAMON QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS wins in 7 out of 10 nutrient categories
SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS: 7
vs
APPLE CINNAMON QUICK BREAD & MUFFIN MIX: 2
(1 ties)
Overview
| Nutrient | SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 359 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 73.3 g | 79.5 g | |
| Fat | 1.7 g | 2.6 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA JAPANESE STYLE PANKO BREAD CRUMBS | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 467 MG | 115 MG | |
| Sodium, Na | 2,800 MG | 564 MG |