SRIRACHA HUMMUS vs SALSA VERDE
Nutrition comparison per 100 g serving
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SALSA VERDE wins in 9 out of 14 nutrient categories
SRIRACHA HUMMUS: 4
vs
SALSA VERDE: 9
(1 ties)
Overview
| Nutrient | SRIRACHA HUMMUS | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 321 cal | 20 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 28.6 g | 6.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA HUMMUS | SALSA VERDE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 11.2 MG |
Minerals
| Mineral | SRIRACHA HUMMUS | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 20 MG | |
| Phosphorus, P | 0 MG | 56 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 429 MG | 500 MG |