SRIRACHA FLAVORED TRAIL MIX vs ROLD GOLD
Nutrition comparison per 100 g serving
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SRIRACHA FLAVORED TRAIL MIX wins in 5 out of 11 nutrient categories
SRIRACHA FLAVORED TRAIL MIX: 5
vs
ROLD GOLD: 3
(3 ties)
Overview
| Nutrient | SRIRACHA FLAVORED TRAIL MIX | ROLD GOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.7 g | 7.1 g | |
| Carbs | 47.1 g | 64.3 g | |
| Fat | 32.4 g | 25 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA FLAVORED TRAIL MIX | ROLD GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED TRAIL MIX | ROLD GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 412 MG | 464 MG |