SRIRACHA FLAVORED CASHEWS vs PREMIUM PUFFED CORN
Nutrition comparison per 100 g serving
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SRIRACHA FLAVORED CASHEWS wins in 5 out of 11 nutrient categories
SRIRACHA FLAVORED CASHEWS: 5
vs
PREMIUM PUFFED CORN: 2
(4 ties)
Overview
| Nutrient | SRIRACHA FLAVORED CASHEWS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 46.4 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA FLAVORED CASHEWS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED CASHEWS | PREMIUM PUFFED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 214 MG | 821 MG |