SRIRACHA FLAVORED ALMONDS vs DIPPED TREATS GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
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SRIRACHA FLAVORED ALMONDS wins in 8 out of 11 nutrient categories
SRIRACHA FLAVORED ALMONDS: 8
vs
DIPPED TREATS GREEK STYLE YOGURT: 2
(1 ties)
Overview
| Nutrient | SRIRACHA FLAVORED ALMONDS | DIPPED TREATS GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 605 cal | 567 cal | |
| Protein | 18.6 g | 10 g | |
| Carbs | 18.6 g | 46.7 g | |
| Fat | 53.5 g | 40 g | |
| Fiber | 9.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA FLAVORED ALMONDS | DIPPED TREATS GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 200 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Magnesium, Mg | 244 MG | 0 MG | |
| Potassium, K | 651 MG | 333 MG | |
| Sodium, Na | 419 MG | 33 MG |