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SRIRACHA CORN CHOWDER vs SOUP, PEPPER JACK TOMATO

Nutrition comparison per 100 g serving

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SOUP, PEPPER JACK TOMATO wins in 7 out of 10 nutrient categories
SRIRACHA CORN CHOWDER: 1 vs SOUP, PEPPER JACK TOMATO: 7 (2 ties)

Overview

Nutrient SRIRACHA CORN CHOWDER SOUP, PEPPER JACK TOMATO Winner
Calories 102 cal 79 cal
Protein 2.0 g 3.1 g
Carbs 8.6 g 5.3 g
Fat 6.5 g 5.3 g
Fiber 0.8 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SRIRACHA CORN CHOWDER SOUP, PEPPER JACK TOMATO Winner
Vitamin C, total ascorbic acid 4.9 MG 5.3 MG

Minerals

Mineral SRIRACHA CORN CHOWDER SOUP, PEPPER JACK TOMATO Winner
Calcium, Ca 24 MG 66 MG
Iron, Fe 0.3 MG 0.3 MG
Sodium, Na 220 MG 220 MG Tie
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