SRIRACHA CHICKEN SALAD vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI SALAD wins in 5 out of 10 nutrient categories
SRIRACHA CHICKEN SALAD: 4
vs
MACARONI SALAD: 5
(1 ties)
Overview
| Nutrient | SRIRACHA CHICKEN SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 171 cal | |
| Protein | 11.9 g | 5.7 g | |
| Carbs | 5.5 g | 15.7 g | |
| Fat | 27.5 g | 9.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA CHICKEN SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0.9 MG |
Minerals
| Mineral | SRIRACHA CHICKEN SALAD | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 688 MG | 443 MG |