SRIRACHA CHICKEN POTSTICKERS vs CHEESE CROQUETTES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SRIRACHA CHICKEN POTSTICKERS: 4
vs
CHEESE CROQUETTES: 4
(3 ties)
Overview
| Nutrient | SRIRACHA CHICKEN POTSTICKERS | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calories | 148 cal | 222 cal | |
| Protein | 8.0 g | 8.3 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 1.7 g | 11.1 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA CHICKEN POTSTICKERS | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SRIRACHA CHICKEN POTSTICKERS | CHEESE CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 477 MG | 375 MG |