SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE vs 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE: 5
vs
5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES: 5
(2 ties)
Overview
| Nutrient | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | Winner |
|---|---|---|---|
| Calories | 114 cal | 106 cal | |
| Protein | 5.5 g | 5.3 g | |
| Carbs | 18.0 g | 14.5 g | |
| Fat | 2.0 g | 2.6 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SRIRACHA CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | 5 CHEESE LASAGNA SEASONED TOMATO SAUCE WITH COTTAGE CHEESE LAYERED WITH LASAGNA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 243 MG | 251 MG |