SRIRACHA CARROT HUMMUS vs CLASSIC GUACAMOLE
Nutrition comparison per 100 g serving
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SRIRACHA CARROT HUMMUS wins in 6 out of 11 nutrient categories
SRIRACHA CARROT HUMMUS: 6
vs
CLASSIC GUACAMOLE: 3
(2 ties)
Overview
| Nutrient | SRIRACHA CARROT HUMMUS | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 179 cal | 200 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 17.9 g | 10 g | |
| Fat | 8.9 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACHA CARROT HUMMUS | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SRIRACHA CARROT HUMMUS | CLASSIC GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 464 MG | 350 MG |