SRIRACHA ARMENIAN YOGURT DIP vs COWBOY CAVIAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SRIRACHA ARMENIAN YOGURT DIP: 4
vs
COWBOY CAVIAR: 4
(2 ties)
Overview
| Nutrient | SRIRACHA ARMENIAN YOGURT DIP | COWBOY CAVIAR | Winner |
|---|---|---|---|
| Calories | 214 cal | 67 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SRIRACHA ARMENIAN YOGURT DIP | COWBOY CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 643 MG | 50 MG |