SRIRACH CHICKEN & PASTA vs ZESTY RICE & BEANS
Nutrition comparison per 100 g serving
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ZESTY RICE & BEANS wins in 6 out of 10 nutrient categories
SRIRACH CHICKEN & PASTA: 3
vs
ZESTY RICE & BEANS: 6
(1 ties)
Overview
| Nutrient | SRIRACH CHICKEN & PASTA | ZESTY RICE & BEANS | Winner |
|---|---|---|---|
| Calories | 128 cal | 110 cal | |
| Protein | 5.7 g | 3.9 g | |
| Carbs | 23.4 g | 21.6 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACH CHICKEN & PASTA | ZESTY RICE & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3.2 MG |
Minerals
| Mineral | SRIRACH CHICKEN & PASTA | ZESTY RICE & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 344 MG | 163 MG |