SRIRACH CHICKEN & PASTA vs CHICKEN QUESADILLA
Nutrition comparison per 100 g serving
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CHICKEN QUESADILLA wins in 5 out of 10 nutrient categories
SRIRACH CHICKEN & PASTA: 3
vs
CHICKEN QUESADILLA: 5
(2 ties)
Overview
| Nutrient | SRIRACH CHICKEN & PASTA | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Calories | 128 cal | 239 cal | |
| Protein | 5.7 g | 14.2 g | |
| Carbs | 23.4 g | 22.1 g | |
| Fat | 1.5 g | 10.6 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SRIRACH CHICKEN & PASTA | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 1.1 MG |
Minerals
| Mineral | SRIRACH CHICKEN & PASTA | CHICKEN QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 221 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 344 MG | 611 MG |