SQUID PEA SNACK vs WHITE CORN BITE-SIZE TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN BITE-SIZE TORTILLA CHIPS wins in 4 out of 10 nutrient categories
SQUID PEA SNACK: 3
vs
WHITE CORN BITE-SIZE TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | SQUID PEA SNACK | WHITE CORN BITE-SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 21.9 g | 21.4 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUID PEA SNACK | WHITE CORN BITE-SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUID PEA SNACK | WHITE CORN BITE-SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 391 MG | 304 MG |