SQUID PEA SNACK vs GIANT EAGLE
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 14 out of 20 nutrient categories
SQUID PEA SNACK: 3
vs
GIANT EAGLE: 14
(3 ties)
Overview
| Nutrient | SQUID PEA SNACK | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 62.5 g | 53.6 g | |
| Fat | 21.9 g | 39.3 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUID PEA SNACK | GIANT EAGLE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |
Minerals
| Mineral | SQUID PEA SNACK | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 391 MG | 571 MG |