SQUID PEA SNACK vs FOOD SHOULD TASTE GOOD
Nutrition comparison per 100 g serving
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FOOD SHOULD TASTE GOOD wins in 6 out of 11 nutrient categories
SQUID PEA SNACK: 2
vs
FOOD SHOULD TASTE GOOD: 6
(3 ties)
Overview
| Nutrient | SQUID PEA SNACK | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 62.5 g | 64.3 g | |
| Fat | 21.9 g | 21.4 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUID PEA SNACK | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUID PEA SNACK | FOOD SHOULD TASTE GOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 391 MG | 429 MG |