SQUEEZE MINCED GINGER vs GOLDEN HANDS
Nutrition comparison per 100 g serving
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GOLDEN HANDS wins in 6 out of 11 nutrient categories
SQUEEZE MINCED GINGER: 2
vs
GOLDEN HANDS: 6
(3 ties)
Overview
| Nutrient | SQUEEZE MINCED GINGER | GOLDEN HANDS | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 80 g | 13.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SQUEEZE MINCED GINGER | GOLDEN HANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,600 MG | 3,600 MG |