SQUEEZE MILK-BASED CARAMEL vs CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
SQUEEZE MILK-BASED CARAMEL: 3
vs
CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD: 5
(3 ties)
Overview
| Nutrient | SQUEEZE MILK-BASED CARAMEL | CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 594 cal | |
| Protein | 5.3 g | 21.9 g | |
| Carbs | 55.3 g | 21.9 g | |
| Fat | 7.9 g | 53.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZE MILK-BASED CARAMEL | CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SQUEEZE MILK-BASED CARAMEL | CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 158 MG | 406 MG |