SQUEEZE & GO APPLE SAUCE vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 11 nutrient categories
SQUEEZE & GO APPLE SAUCE: 4
vs
BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | SQUEEZE & GO APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 15.6 g | 76.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZE & GO APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 10 MG |
Minerals
| Mineral | SQUEEZE & GO APPLE SAUCE | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 500 MG | |
| Sodium, Na | 0 MG | 117 MG |