SQUEEZE A LITTLE CHILI PESTO vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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SQUEEZE A LITTLE CHILI PESTO wins in 6 out of 10 nutrient categories
SQUEEZE A LITTLE CHILI PESTO: 6
vs
MARINARA PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | SQUEEZE A LITTLE CHILI PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 77 cal | |
| Protein | 1.7 g | 1.5 g | |
| Carbs | 8.3 g | 8.5 g | |
| Fat | 10 g | 3.9 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZE A LITTLE CHILI PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SQUEEZE A LITTLE CHILI PESTO | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 517 MG | 292 MG |