SQUEEZABLES LOWFAT YOGURT vs NON-DAIRY LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SQUEEZABLES LOWFAT YOGURT wins in 8 out of 12 nutrient categories
SQUEEZABLES LOWFAT YOGURT: 8
vs
NON-DAIRY LOW FAT YOGURT: 2
(2 ties)
Overview
| Nutrient | SQUEEZABLES LOWFAT YOGURT | NON-DAIRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 81 cal | 82 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 14.1 g | 16.5 g | |
| Fat | 1.0 g | 1.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLES LOWFAT YOGURT | NON-DAIRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SQUEEZABLES LOWFAT YOGURT | NON-DAIRY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 56 MG | 15 MG |