SQUEEZABLE SOUR CREAM vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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LIGHT SOUR CREAM wins in 6 out of 11 nutrient categories
SQUEEZABLE SOUR CREAM: 1
vs
LIGHT SOUR CREAM: 6
(4 ties)
Overview
| Nutrient | SQUEEZABLE SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 192 cal | 133 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 7.7 g | 6.7 g | |
| Fat | 19.2 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUEEZABLE SOUR CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 58 MG | 133 MG |