SQUEEZABLE PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 6 out of 10 nutrient categories
SQUEEZABLE PUDDING: 2
vs
RICE PUDDING: 6
(2 ties)
Overview
| Nutrient | SQUEEZABLE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 119 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 24.4 g | 21.4 g | |
| Fat | 1.7 g | 2.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUEEZABLE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 83 MG | 99 MG |