SQUEEZABLE PUDDING vs BELGIAN CHOCOLATE PUDDING
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE PUDDING wins in 7 out of 11 nutrient categories
SQUEEZABLE PUDDING: 3
vs
BELGIAN CHOCOLATE PUDDING: 7
(1 ties)
Overview
| Nutrient | SQUEEZABLE PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calories | 100 cal | 208 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 23.3 g | 23.9 g | |
| Fat | 1.7 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SQUEEZABLE PUDDING | BELGIAN CHOCOLATE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 83 MG | 85 MG |