SQUEEZABLE NACHO CHEESE vs GARLIC & HERBS CHEESE SPREAD ALTERNATIVE
Nutrition comparison per 100 g serving
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SQUEEZABLE NACHO CHEESE wins in 6 out of 11 nutrient categories
SQUEEZABLE NACHO CHEESE: 6
vs
GARLIC & HERBS CHEESE SPREAD ALTERNATIVE: 1
(4 ties)
Overview
| Nutrient | SQUEEZABLE NACHO CHEESE | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 267 cal | 276 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 10 g | 10.3 g | |
| Fat | 23.3 g | 27.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE NACHO CHEESE | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUEEZABLE NACHO CHEESE | GARLIC & HERBS CHEESE SPREAD ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 1,800 MG | 586 MG |