SQUEEZABLE APPLE SAUCE vs SEA SALT CARAMEL CRUNCHY APPLE CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL CRUNCHY APPLE CHIPS wins in 4 out of 10 nutrient categories
SQUEEZABLE APPLE SAUCE: 2
vs
SEA SALT CARAMEL CRUNCHY APPLE CHIPS: 4
(4 ties)
Overview
| Nutrient | SQUEEZABLE APPLE SAUCE | SEA SALT CARAMEL CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 96.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE APPLE SAUCE | SEA SALT CARAMEL CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 4.3 MG |
Minerals
| Mineral | SQUEEZABLE APPLE SAUCE | SEA SALT CARAMEL CRUNCHY APPLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Sodium, Na | 11 MG | 143 MG |