SQUEEZABLE APPLE FRUIT SNACK vs AMAZIN PRUNES WITH PITS
Nutrition comparison per 100 g serving
Ad 468x60
AMAZIN PRUNES WITH PITS wins in 5 out of 11 nutrient categories
SQUEEZABLE APPLE FRUIT SNACK: 4
vs
AMAZIN PRUNES WITH PITS: 5
(2 ties)
Overview
| Nutrient | SQUEEZABLE APPLE FRUIT SNACK | AMAZIN PRUNES WITH PITS | Winner |
|---|---|---|---|
| Calories | 80 cal | 129 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 18.7 g | 30.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUEEZABLE APPLE FRUIT SNACK | AMAZIN PRUNES WITH PITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | SQUEEZABLE APPLE FRUIT SNACK | AMAZIN PRUNES WITH PITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 25 MG |