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SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES vs SLIM

Nutrition comparison per 100 g serving

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SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES wins in 7 out of 12 nutrient categories
SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES: 7 vs SLIM: 3 (2 ties)

Overview

Nutrient SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES SLIM Winner
Calories 41 cal 102 cal
Protein 0.9 g 4.9 g
Carbs 7.3 g 20.4 g
Fat 0.9 g 1.2 g
Fiber 4.5 g 3.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES SLIM Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES SLIM Winner
Calcium, Ca 30 MG 21 MG
Iron, Fe 0.6 MG 1.0 MG
Potassium, K 195 MG 92 MG
Sodium, Na 255 MG 204 MG
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