SQUARES DARK CHOCOLATE vs MILK CHOCOLATE WITH HAZELNUTS
Nutrition comparison per 100 g serving
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SQUARES DARK CHOCOLATE wins in 5 out of 10 nutrient categories
SQUARES DARK CHOCOLATE: 5
vs
MILK CHOCOLATE WITH HAZELNUTS: 4
(1 ties)
Overview
| Nutrient | SQUARES DARK CHOCOLATE | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 570 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 66.7 g | 48.5 g | |
| Fat | 26.7 g | 38 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES DARK CHOCOLATE | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SQUARES DARK CHOCOLATE | MILK CHOCOLATE WITH HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 95 MG |