SQUARES CHOCOLATE vs GOURMET TRUFFLES
Nutrition comparison per 100 g serving
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SQUARES CHOCOLATE wins in 5 out of 10 nutrient categories
SQUARES CHOCOLATE: 5
vs
GOURMET TRUFFLES: 3
(2 ties)
Overview
| Nutrient | SQUARES CHOCOLATE | GOURMET TRUFFLES | Winner |
|---|---|---|---|
| Calories | 545 cal | 625 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 54.6 g | 43.8 g | |
| Fat | 36.4 g | 46.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES CHOCOLATE | GOURMET TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES CHOCOLATE | GOURMET TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 91 MG | 62 MG |