SQUARES CHOCOLATE vs TUFF TRUCKS CHOCOLATE
Nutrition comparison per 100 g serving
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SQUARES CHOCOLATE wins in 5 out of 10 nutrient categories
SQUARES CHOCOLATE: 5
vs
TUFF TRUCKS CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | SQUARES CHOCOLATE | TUFF TRUCKS CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 514 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 57.1 g | 62.9 g | |
| Fat | 42.9 g | 31.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES CHOCOLATE | TUFF TRUCKS CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SQUARES CHOCOLATE | TUFF TRUCKS CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |