SQUARES CHOCOLATE vs ORGANIC MILK CHOCOLATE BAR WITH TOFFEE AND SEA SALT
Nutrition comparison per 100 g serving
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ORGANIC MILK CHOCOLATE BAR WITH TOFFEE AND SEA SALT wins in 6 out of 10 nutrient categories
SQUARES CHOCOLATE: 3
vs
ORGANIC MILK CHOCOLATE BAR WITH TOFFEE AND SEA SALT: 6
(1 ties)
Overview
| Nutrient | SQUARES CHOCOLATE | ORGANIC MILK CHOCOLATE BAR WITH TOFFEE AND SEA SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 557 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 47.1 g | |
| Fat | 42.9 g | 37.1 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SQUARES CHOCOLATE | ORGANIC MILK CHOCOLATE BAR WITH TOFFEE AND SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SQUARES CHOCOLATE | ORGANIC MILK CHOCOLATE BAR WITH TOFFEE AND SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 71 MG | 314 MG |